Oct 08, 2018 Bas Rutten offers down to earth and gimmick-free training as he promotes self-defense in an ethical way using great anecdotes and humor, with that said, his BAS is no joke and he should be proud of the quality build and affordability of his Body Action System. With the Body Action System from MMA champ Bas Rutten, you can have beautifully sculpted abs, arms, glutes, legs – the whole package – just by having fun. From beginner through advances, Bas’ DVDs and revolutionary interactive stand give you the personal coach and training partner celebrities and top athletes pay thousands of dollars for.
How the Body Action System WorksDeveloped by MMA champion Bas Rutten, the Body Action System is an MMA/boxing style workout. You get a DVD of instructions, plus a padded stand for your kicks and punches. Unlike some systems, the body action system is designed to take all kinds of MMA moves, including uppercuts. Different types of stands are available, but all are adjustable to meet the needs of people of all sizes. In addition, the stand folds up quickly for easy storage. The system includes an instructional DVD that can show you all the basic moves, you also have the option of purchasing.
Pros and Cons of the Body Action SystemNo exercise system is perfect, so it’s important to review some of these pros and cons before you make a decision:Pros:. Choose the stand that best suits your workout needs and your budget. Work out at home, no expensive classes. Fully adjustable stand works for people of different heights. One piece of equipment can work for your whole family. Equipment isn’t heavy and doesn’t take up a lot of space in your home. Vary your workouts with the additional DVDs available.Cons:.
Not everyone has the flexibility or energy to do this kind of workout. Talk to your doctor before starting this or any other exercise program.Where to Buy the Body Action SystemI’d recommend buying the system. You can choose from several different types of equipment so that you can. In addition, you’ll have the opportunity to buy different DVDs so you can switch up your program and never get bored. Also, you’ll have the option of using PayPal’s Bill Me Later service, which means that you can spread your payments out over six months, interest free. Finally, you’ll get a 90 day parts guarantee.Final WordThe Body Action System may not be for everyone, but if you enjoy a without a lot of fancy equipment or bells and whistles, you should certainly check out the system. It’s costs a lot less than many comparable programs on the market.
BAS Body Action System gives you the ultimate full body workout. It engages 30x more muscles so you get a much better workout in much lesser time. It’s perfect for everybody whether you’re a beginner or someone who has been working out for a long time.
It’s a fun workout that you can do right in your own home. The ClaimThe BAS Body Action System is the most effective mixed martial arts workout that you can do in your own home.
It is a full body workout that works on your cardiovascular health and an excellent strength training program that activates up to 30x more muscles. Body Action System features a head pad which allows proper execution of uppercuts and hooks and a torso pad with interactive targets for proper execution of punches, elbows, kicks and knees. The pads can be moved up and down to adjust to any person’s height.
Body Action System is a fantastic all-in-one device that will give you a perfect workout. When you’re done, the stand collapses quickly and easily for compact storage. It also comes in a deluxe model which has a T-Bar for versatility and depth. This is good for kicks, side-to-side moves and it engages greater mass for advanced core training.
What is It?The Body Action System (BAS) is an all-in-one device that promotes muscle activation for a perfect workout. It comes with a head pad and a torso pad, which are designed with soft and interactive targets, to add resistance and ensure your correct form. BAS offers an excellent strength training and great Cardio Workouts. Features. Great Cardio Exercise.
Excellent Strength Training. Up to 30x more muscle activation. Customize for all sizes & configurations. Folds up effortlessly in just seconds. Soft interactive targets ensre correct form & add resistance to your workout. 90-Day Parts GuaranteedUses. BAS is intended for everyday fitness.It is easy and fun even for beginners.
BAS is intended for cross training. You can add resistance to your routine and do a full body workout in 20 minutes. BAS is for mixed martial Arts. It is the only product that works on uppercuts.How it WorksBAS stands engineering is intended to diffuse impact and withstand the hardest blows.
It is an all in one equipment that can give you both cardio and strength training for a complete whole body workout. It has a head pad that guarantees you to perform hooks and uppercuts in a correct manner. Its torso pad is equipped with interactive targets which ensures that you are in your correct form when you throw punches, knees and elbows. BAS supports the theory, that the key to having a well sculpted body, is to activate your muscles. According to university studies, BAS has been proven to activate your muscles more than 30 times.
It can also be easily customized to cater to all sizes, so its great for multiple users. Compare to AlternativeBAS costs less than half of Focusmaster, yet it is better designed. Focusmasters flat pads need to be adjusted for different routines. They dont also come with extender bar, making them close to the center and limiting movement. Unlike BAS that comes with a stand, Focusmaters stand has to be bought for an extra $299, or you would have to mount it on a sturdy wall.
Nexersys, another competing brand, costs three times more than BAS. However, its pads will let you throw jabs that dont have power and technique. Unlike BAS, it has no head, which means that you cant throw uppercuts, hooks, or other angles. Is it Safe?BAS is safe to use.
Unlike bags that jams your wrists, BAS has interactive targets that bounces back. It has a stand that absorbs the impact, so there is less force across the joints, lessening the chances of tendonitis and joint damage. Is It Suitable for Beginners?BAS is designed to ensure that you will be able to perform all the moves. The moves are made simple and suitable for all fitness levels, plus the targets ensures that you have the correct form. The BAS stand also facilitates correct form and movement. Another factor that can make you feel confident of being able to follow all moves is that, you have Bas Rutten to guide you.
He is the best trainer in the world.